Bodybuilding: Does Age Really Matter?

Bodybuilding has always been misinterpreted as a purely competitive sport that revolves amongst young physiques and steroid use, while it’s true that every bodybuilder out there wants to build the best physique he possibly can, there is still a lot more to the sport than meets the eye. Competitive Bodybuilding has always been a sight to behold, the sport throughout the decades has seen young bodybuilders from different backgrounds such as Arnold Schwarzenegger shock the crowds with their incredible physiques and charisma, the same thing goes for the “older” competitors, guys like Dexter Jackson and Toney Freeman with their astonishing and young physiques have proven that age is not determining factor when it comes to bodybuilding.

Competitive Bodybuilding has always been a sight to behold, the sport throughout the decades has seen young bodybuilders from different backgrounds such as Arnold Schwarzenegger shock the crowds with their incredible physiques and charisma, the same thing goes for the “older” competitors, guys like Dexter Jackson and Toney Freeman with their astonishing and young physiques have proven that age is not determining factor when it comes to bodybuilding.

Mature men posing on stage

What a lot of people don’t seem to understand is that Bodybuilding is a lot more than a simple sport; bodybuilding is a lifestyle that knows no limits. Everyone starts bodybuilding for a particular reason, the younger guys almost always start weight training with their parents old weight set to impress the girl at school while the older guys tend to do it for overall health reasons and it really doesn’t matter why someone starts, what matters is the reason on why someone keeps going and doesn’t look back. As many know bodybuilding offers a wide variety of benefits such as muscle building, fat burning, increased levels of stamina, energy and so on, bodybuilding is truly a discipline on its own that promotes both physical and psychological growth.

As many know bodybuilding offers a wide variety of benefits such as muscle building, fat burning, increased levels of stamina, energy and so on, bodybuilding is truly a discipline on its own that promotes both physical and psychological growth.

Many wonder if age is a variable in the sport of Bodybuilding, the truth is that age doesn’t really matter whichever way you look at it. There isn’t a limit on how young or how old you need to be, bodybuilding like it was just stated is a personal sport that is based on self-improvement, it doesn’t matter what your age is or what your goals look like, there is nothing to lose and a lot to gain. If competitive bodybuilding interest you, know that there are a wide variety of contests all over the world that offer different categories for contestants to enter, it doesn’t matter if you are a teenager or a masters competitor; there is a place for you if your desire is to compete.

If competitive bodybuilding interest you, know that there are a wide variety of contests all over the world that offer different categories for contestants to enter, it doesn’t matter if you are a teenager or a masters competitor; there is a place for you if your desire is to compete.

If you don’t want to compete and you just want to improve your physique and your overall health you should be encouraged to give it your all at the gym and in the kitchen, there is no better feeling than being healthy and constantly self-improving.

A lot bodybuilders when they were younger such as Lou Ferrigno, Arnold Schwarzenegger and Jay Cutler shocked the world with their jaw dropping physiques just as much as older well known bodybuilding legends like Serge Nubret, Ed Corney and Robby Robinson did at an older age number. There isn’t a limit to what the human body can do with the help of bodybuilding, age will never be a factor and that’s something that everyone needs to understand.