Category Archives: Blog

TestBoost Testosterone Booster Review

TestBoost testosterone booster is an all natural way for men of any age to restore testosterone levels back to normal with no side effects Testosterone is an essentail hormone for men. Testosterone levels rise during puberty and remain high for men … Continue reading

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How to Achieve an Effective Workout

How to achieve an effective workout For a bodybuilder a workout is a tool that will allow him to sculpt the best physique possible. An effective workout that will leave the muscle shaking isn’t always achieved for a wide variety … Continue reading

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The Difference Between Cutting and Bulking

Cutting and bulking are two very important concepts that every aspiring bodybuilder needs to fully understand in order to propel his performance and physique to newer and greater heights. Not many know that possessing the right knowledge can be the … Continue reading

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Is HIT the Ultimate Training Style?

Weight training for some is the most important part of Bodybuilding and while it’s true that nutrition and rest are highly delicate subjects, training deserves its own discussion space. Asking ourselves if training is more important than nutrition is the … Continue reading

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The Benefits of Weight Training

Weight Training has been recently known to be a great individual sport but it wasn’t always this popular, ever since Weight Training or Weight Lifting made its way into the mainstream, a great amount of people had their doubts and … Continue reading

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Are Supplements Worth the Money?

Supplements have been an essential part of bodybuilding for the past few decades for their benefits, efficiency, and accessibility. Back in the 90’s the supplement industry began growing and it eventually transformed into the huge monster we have today, what … Continue reading

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Bodybuilding: Why don’t I see any results?

Bodybuilding has a direct connection with the sport of weight training or weight lifting as many like to call it, most of the bodybuilders that have ever graced a competitive stage started out with a barbell, a pair of dumbbells … Continue reading

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Bodybuilding: Does Age Really Matter?

Bodybuilding has always been misinterpreted as a purely competitive sport that revolves amongst young physiques and steroid use, while it’s true that every bodybuilder out there wants to build the best physique he possibly can, there is still a lot … Continue reading

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The Correct Way to Diet

One of the most discussed topics in bodybuilding is nutrition, over the past few years a great amount of so-called “experts” have taken the bodybuilding and fitness world by storm with new training and dieting techniques that promise to transform … Continue reading

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Why Supplements Do Not Work

Supplements are a subject that always seem to come up in any given fitness or bodybuilding related topic, there is actually a pretty big debate that has been kept alive for years, a small part of people argue that bodybuilding … Continue reading

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